12 recommended Kpop uplifting songs for your mental health.



As a paranoid schizophrenia patient and K-pop lover make a line between the two. Especially after getting my diagnosis and having a bad day, I feel like music can always be one of my motivations to keep moving forward.

K-pop makes me feel great and at the same time uplifts me! Here are my 12 recommended K-pop uplifting songs for your mental health.

#1 Celebrity by IU



We all have ups and downs in this life. There are times when I get a bad interview or something happens to me, and I tend to give up. This song really uplifts me not just because of the melody but also because of the lyric and I know that I‘m going to make it someday.

# 2 Dream Girls by IOI



Stanning produce since the second season and rewatch the first season. Survival shows really motivate me seeing all the trainee's journey to debut makes me more motivated to succeed. I recommend you listen to this song in the morning as your morning anthem song. 

# 3 Another Dream by Kep1er/Girls Planet 999 contestants



This is me to go after the interview song. When I feel devastated because the interview went bad, or I didn’t make it I always listen to this song. This song serves as a reminder for me that there is always another dream and other options that God has for me.

# 4 Home by Seventeen



Face it! We all have bad days! Most of us want to be in a place called home. This song not only has an addictive melody, but it always reminds me to take a step back for a second and feel at Home.

# 5 Feel Special by Twice



A song that Twice released for Once, their fans. It really motivates me, especially when I don’t have someone to lean on. Whenever I listen to this song, I feel special and that someone is always rooting for me.

# 6 Beautiful by NCT



As an NCTzen, this song really motivates me especially when I have a bad day or simply just being humiliated by someone. The lyrics like ‘this time you can face the rain next time you can beat the pain’ really uplift me. This song reminds me that I’m beautiful.

# 7 BBIBBI by IU



Having paranoid schizophrenia makes me really aware of what people think about me. Being treated as the weird one and the odd one of a bunch of kids really hit me. This song makes me want to change those perceptions. To think that I need to have boundaries with others in order to do well.

# 8 The Light by The Ark



This song was made for the Seoul Ferry accident. It’s a tragic song believe me! But the lyrics and the melody especially the refrain that said ‘hold my hand I’ll be that somebody we’re in this for life yeah’ really uplift me to think about my family as my main supporters in this life through my mental illness.

# 9 Utopia by Unicorn from Girls Planet 999



Yes, another Girl’s Planet song! I usually play this song before a huge interview or a huge day. The lyrics, especially the translation ‘sometimes I fall it’s okay it can happen sometimes’ and ‘the future that I don’t know yet’ really motivates me. I want to enter the next day with excitement.

# 10 My Treasure by Treasure



This song, especially the melody and lyrics really made me happy. Especially the ‘don’t worry smile brightly again’ makes me really sure about my future. There are also some lyrics that make me feel like they are rooting for me and some future that I don’t know yet.

# 11 Hello Future by Nct Dream



One of the waiting for the future song. This upbeat melody and the waiting for the future lyrics really made my day. I often listen to this song before an interview or a huge deal. One of the lyrics ‘trust yourself’ really made my day. Sometimes even on my way back from an event I listen to this song knowing that my future is right there and I’m going to find my success soon.

# 12 Mollae Mollae by IBI



Another survival show song yep you can guess. This song is great especially when you listen to it in the morning. We often compare ourselves to others. The lyrics ‘all the precious things already in my side’ uplift my morning by knowing that all things to succeed are already on my side and I just need to approach the future excitedly.

What songs really uplift your mental health? Be sure to comment, okay?

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