Coping with Victim Mentality: 4 Ways to Surround Yourself with Positive People
Yes, you read that right! It's crucial to have a support group and a support system when dealing with a victim mentality. One reason is that it prevents you from feeling alone or lonely. Isolation can make it harder to combat victim mentality effectively. They say bad company can ruin good habits, so here are five ways to surround yourself with positive people. 1. Join a Support Group As mentioned above, surrounding yourself with people who have similar experiences and problems can alleviate feelings of loneliness. Knowing that others are going through the same struggles can encourage you to persevere in your journey to overcome the victim mentality. You can find these groups both online and offline with a little search on the web. 2. Seek Therapy It's okay to seek professional help, and it often proves beneficial. Going to therapy and sharing your struggles with a therapist can help you develop strategies to fight victim mentality. Therapists are available both online and of...