NatashaElizabethpatty

  Having a victim mentality happens to everyone. In the past article we shared about 7 habits of victim mentality and how to change them. This time we will learn the 5 steps to turn your pain that causes victim mentality to power. Face it! Everyone has a negative experience in life, and it doesn’t go well and is hard to face, especially if you have a victim mentality. On the brink of despair and pain, those negative pains can turn into power. Here are the 5 steps to turn your pain into power. # 1 Adopt a positive mindset With a more positive approach to the negative things that happen you can start to turn your pain into power. Just simply react “That can happen to anyone”, “There are of course a bad day”, “I can get through this” and “Everyone also had something like this happen to them”. According to my personal experience positive self-talk, daily affirmations and working out can help to adopt a positive mindset. # 2 Practice self-compassion Be kind to yourself when ...