3 Impacts of block, unfollowing, and unsubscribing for your mental health
Source image: facebook.com/MSWorld The world these days is wild, people can just post something that can initiate hatred and often can be processed as cyber bullying. Maybe some will have to go to jail because of their posts. Especially these days the antisemitism movement and many hate movement not only towards a country but also toward a person or a community. You may be familiar with things such as cyberbullying, haters, antis and many more. As a mental illness patient, I get sensitive about these topics. Because social media is full of things that can make me paranoid. I keep comparing myself to other people by their posts. Here are the impacts of block, unfollow and unsubscribing due to my mental health: # 1 Limits my overthinking There is a quote that I always said for these: “You cannot control what people say but you can control what you want to take to heart”. When it comes to social media contents, I notice there are many hates there simply what I did just block, unfo...